Sciatica – Typical Causes And Solutions

Sciatica is a relatively common kind of back problem resulting in discomfort that radiates from the lower back and bum down to the knee and foot on one side of the body; numbness, tingling and “pins and needles” can also result.

The term “sciatica” really makes reference to the signs of the irritation to the spinal nerves of the sciatic nerve, which causes the discomfort. The reason for irritation is most commonly compression of the nerve roots by a herniated or protruding intervertebral disc in the lower back.

Common Treatments

Treatments for sciatica depend on the underlying causes, the extent of the agony and the length of the difficulty.

For most patients with short-term sciatica the following may help:

- A course of painkillers such as Non-steroidal anti-inflammatory drugs (NSAIDs). But these aren’t without hazards, particularly when taken over the long term or for those with hypertension, risk of heart or liver illness, or a history of stomach and digestive problems.

- Exercise and remaining physically active is important; bed rest should only be recommended if the discomfort is intense.

- Hot or cold compression packs may help with reducing the agony, use either on their own or in combination.

For longer term sciatica the following treatments are usually recommended:

- Painkillers like paracetamol, codeine or anti-depression drugs such as amitriptyline, which also help with nerve discomfort.

- Injections of a corticosteroid – epidural steroid injections are used to ease inflammation when painkillers don’t work.

- Surgery, is advised usually as a last resort, if the problem is relentlessly worsening. Surgery may potentially involve removal of part of the spinal disc, trimming of the spinal disc or fusion of bone, to release stress on the nerve.

All of the above common treatments come with associated risks. That’s why it’s smart to tackle sciatica with exercise, physiotherapy or chiropractic care if feasible.

A sequence of chiropractic corrections, with a guided daily exercise routine to bolster the muscles that support your back, can often help with sciatic pain without the most likely significant side-effects linked with the common treatments mentioned above.

Mark Stephens is a contract writer specializing in the healthcare field. He has got a particular interest in writing about spinal conditions like sciatica and working with consultants like Bedford Sciatica to help folks reach a speedy resolution of their sciatica.

Comments are closed.