Soccer Coaching Drills – Discover The Art Of Trapping
What if I told you that 50% of soccer coaching drills should focus on enhancing the trapping skills of your players? You would probably dismiss it as a fancy. But make no mistake here. It’s trapping other than passing and dribbling which enhances your team’s ability to become a champion as per an investigation.
When a player catches the ball and is able to maintain its possession with him, it’s trapping. In such soccer exercises, they can use their feet, chest, and thighs to do so.
It is imperative that your players know how to trap the ball. If the players don’t know how to trap the ball, the primary skill, they would fail to have control over the game. Some of the following techniques help in enhancing the trapping skills of the players.
Engaging the feet: Firstly, train your players in using their feet to deal with the ball which is a basic skill. In kids soccer drills, the kids must be particularly trained on using the inside of their foot. It is emphasized for the reason that inside area of the foot is big enough to catch hold of the ball.
During soccer coaching drills, the high ranking and senior players should be educated on the use of foot, its crown, and instep of the foot plus the whole foot. In cases where the ball bounces a lot, it is best to make them use their shin or ankle to tackle the ball.
Thigh Movement: A thigh is very useful in controlling the fast and bouncy approaching ball. Train the players to stop the ball with one thigh, get stable using the other, after getting in front of the ball. It is important to learn that as soon as the ball meets the thigh, the knee should be dropped so that the ball drops right there and does not move away from the player.
Master the skill of capturing the ball using the knee and then dropping the knee so the ball plunges down and stays within range by intensively working on this exercise.
Use the Chest: You can also use your chest to trap the ball that is high up in the air, just like your thigh. Train the players to confront the ball head on by taking their chest out in full force in order to control the ball. When they do so, the ball will instantly loose its speed and easily get down to the feet.
However, in the soccer training drills, it is important to realize that young players should not be exposed a lot to this technique. It is very typical of them to use their hands while trying to stop the ball with the chest. It could be troublesome because the kids might get accustomed to using their hands to catch the ball.
It’s time now to execute these soccer coaching drills. Make the players practice these more and more. You could get an easy access to vast amount of tips by subscribing to our youth soccer coaching community.
ABOUT THE AUTHOR:
Andre Botelho is known online as “The Expert Youth Soccer Coach” and his free ebooks and reports have been downloaded more than 100,000 times. Learn how to skyrocket your players’ skills and make training fun in record time. Download your free ebook at: http://www.soccerdrillstips.com – Youth Soccer Training Drills.