Tanning And Pregnancy
Talk pregnancy and there are numerous concerns that cloud the mind of pregnant women. Beginning from what to eat to how to walk, there are numerous do’s and don’ts that a pregnant woman needs to adhere to. Yet another addition to the list of concerns during pregnancy is tanning.
A majority of pregnant women put aside their need of getting a bronzed look fearing that it may prove harmful for the pregnancy. Many studies have showed obviously that tanning doesn’t have any side effect on the ladies who are pregnant. On the other hand one or two other reports indicate that tanning is a complete no-no during the course of pregnancy. What precisely is the actuality is still unknown well. However, it is maintained that the truth lies somewhere in between.
Basic tanning in the sun is considered safe. Contrary to general beliefs, the damaging UV or other rays of the sun are not able to penetrate deep into the skin layers and harming the fetus. Instead it simply affects the skin and dermis. Therefore , any likelihood of potential damage to the fetus is eliminated.
However, this does not declare tanning declare tanning to be a safe process when pregnant. While it might not have a direct impact on the fetus, it can cause certain indirect health complications.
If you go for natural sun tanning, it is possible that your body gets dehydrated in the act. The state of dehydration can worsen to the level that it can adversely affect the fetus. It can further increase the probabilities of problems like damage of the abdominal wall, heart and spine. To avoid such a situation, it is suggested that you increase the intake of water. Actually many pros are of the opinion that women must drink more water when making an attempt to get the tan while lying in the sun.
Skin changes are also a part of pregnancy. Generally, skin is far more delicate in this period and so also at a greater are also a part of developing skin problems such as hives and rashes. Pregnant women are also more at the condition known as Cholasma where dark splotches appear on the face.
With all this, tanning cannot be described as 100 % safe while carrying a kid. To be on the safer side, it would be better that you skip tanning all together. If you desperately need the sun kissed look, you can consider using sunless tanning products like sunless tanning lotions, sprays, bronzers, tanning wipes and the like. These tanning products do not reveal you to damaging UV rays and are much safer.
if you would rather use the sun to use the sun to take acceptable cares to take adequate precautions to protect yourself against its harmful effects. Do not lie in the sun for long durations and keep yourself hydrated by drinking lots of water. You can further avoid rashes and sunburn by using an effective sunscreen with a high SPF count.
Also make sure that you find the opinion of the doctor before you start with with your tanning activities. You will for sure not want any kind of hazards that may impact your unborn child’s health.