Tips On Free Soccer Training Drills
There are some free soccer training drills using which you can master the art of passing and shooting as well as controlling the ball. This article talks in detail about two of the best known soccer drills, Shoulder To Shoulder and Shark in the Middle.
Shoulder To Shoulder drill works both for offensive and defensive players. The main purpose of this exercise is to teach offensive player to practice fast shooting under pressure and let the defensive players practice clearing the ball.
This drill utilizes 3 players in each drill group. The distance the works out between A and B is 10-15 yards.
B and the defensive player stand in a line shoulder to shoulder. B and the defensive player, standing next to each other, face away from the goal on the left side of the field. When the coach whistles, A throws the ball at the back of 2 players. B and the defensive player attempt to take control of the ball. B tries to take a shot on the goal while the defensive player’s aim is to turn with the ball and dribble it above the center line.
By practicing coaching drills like Shoulder to Shoulder, players learn to win the ball despite being under immense pressure from an opposing player.
Shark in the Middle is a fun game that can be played at any time during a practice and its duration can be adjusted as per the need. This is one of several free soccer training drills that aims to make the players more attentive and in control in high-pressure games.
Players make a large circle in the field. A player is chosen to be the Shark and stands in the center of the circle. There is only a single ball and it is given to the person who stands inside the circle.
When you blow the whistle, the player who has the ball passes it to the player just along the circle. Then the second player passes it to another he wishes and it goes on like this.
Then you’ll blow the whistle for the second time and it signals the beginning of the game. The aim of the game is that the shark should not be allowed to touch the ball. The player may select to pass the ball to anyone along the circle, be it a teammate right next to him or a teammate far away. The players attempt to make as many passes as they can.
This practice continues till the time the shark possesses the ball.
When the ball is possessed, the player that caused the ball to be intercepted goes on to become the new shark and the first shark goes along the circle.
Shark in the Middle is one of those football drills that call for quick thinking and the understanding of how sharks think.
To conclude, these free soccer training drills help players to build self-confidence to handle the ball while under pressure from an imminent attack. If you want more information and knowledge please subscribe to our youth soccer coaching community where a lot of learning resources are available.
Andre Botelho is a recognized expert in youth soccer coaching. He influences well over 35,000 youth coaches each year with his unique coaching philosophy, and makes it really easy to explode your players’ skills and make training more fun in record time. To download your free youth soccer coaching guide visit: Free soccer training drills.