Do I Have Sleep Apnea? Signs To Watch Out For!

All About Sleep Apnea

If you arise in the morning feeling tired, even if you have slept for many hours, or perhaps your partner has informed you that your particular snoring is keeping them awake at nighttime, it is likely you are suffering from a sleep disorder. Sleep apnea involves brief periods of time whenever you stop breathing throughout sleep.

Obstructive sleep apnea (OSA) is by far the most common type. With OSA, breathing is disrupted by an obstruction from the airway from the throat, mouth or nose. Central sleep apnea is more uncommon. With central sleep apnea, the mind does not alert your breathing muscles to begin moving. People who endure both types are clinically determined to have mixed sleep apnea.

How This Disorder Affects You

Sleep apnea can certainly make it hard that you can breathe as you are sleeping. The drop with your blood oxygen level will trigger the mind to disrupt your sleep to help you breathe, yet not enough that you’re going to completely wake. This shows that you may not be aware of these sleep interruptions.

Depending upon the severity of your lack of control, these interruptions sometimes happens two hundred times in one hour. Most individuals are alerted to their snoring or breathing episodes by their bed partner. Two of the most common symptoms of sleep apnea include daytime sleepiness and snoring.

Other symptoms may include headaches, urinating through the night, memory problems, difficulty concentrating, dry throat, swift changes in moods, depression and irritability.

More than twelve million Americans experience a form of this disorder. This condition is a lot more prevalent of males over the age of sixty-five. While this disorder becomes more likely to acquire as a person ages, it may occur without notice, including childhood.

Many cases of sleep apnea goes undiagnosed as a physician struggles to detect sleep apnea in a routine exam. The best to get a precise diagnosis is usually to participate in a sleep study. Visit to learn more about sleep apnea and find out if a cpap pillow or cpap alternatives are necessary for you for you.

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